THE POWER
of your breath: BREATHWORK & bodywork

Unlock the profound potential of your breath in this 16-week transformative journey. Learn how to release stored trauma, restore balance, and connect deeply with your body and energy flow. Through a combination of breathwork and bodywork, this program empowers you to break free from tension, align with your inner vitality, and guide others on their path to profound transformation. Are you ready to experience the true power of your breath?

SIGN UP NOW

Feeling Stuck? Discover the Power of Your Breath to Break Free

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Do you have constant stress and emotional tension leaving you drained?

Past experiences weighing heavily on your mind and body?

Do you feel like you've tried everything to release stress, tension, or past pain, yet nothing seems to truly work?

The power to break free lies in your breath. In 16 weeks, this training will guide you to release what holds you back, restore balance, and transform your life and the lives of others.

Buenavida Breathwork & Bodywork Course & training

WE HAVE EXACTLY WHAT YOU NEED

Introducing the Buenavida Breathwork & Bodywork Training

This 16-week transformative program is designed to help you release stored tension, restore balance, and unlock the powerful connection between your breath, body, and energy. Whether you're seeking personal growth or tools to guide others, this training is the key to profound transformation.

Why It Works:

  • Holistic Approach: Combines breathwork and bodywork to address physical, emotional, and energetic blocks at their core.
  • Proven Techniques: Learn practices that release trauma and tension faster than traditional methods.
  • Real Transformation: Gain skills that not only heal yourself but empower you to create lasting change for others.
  • Flexible Learning: Access online modules, live group calls, and an optional 5-day retreat for hands-on experience.

Step into the power of your breath and body—transform yourself and those you’re here to help.

HOW IT'LL TRANSFORM YOUR LIFE

This program is more than just learning techniques—it’s a transformative journey that addresses the root causes of tension, stress, and disconnection.

Here’s why it works:

  • Deep Healing: Release stored trauma and emotional blocks that traditional approaches can’t reach.
  • Empowered Learning: Gain mastery over proven methods to promote balance and energy flow.
  • Practical Tools: Walk away with skills you can apply to your life and share with others to create meaningful impact.
  • Flexible & Inclusive: Choose between fully online or in-person sessions, with ongoing support to fit your lifestyle.

With Buenavida Breathwork & Bodywork Training, you’re not just learning—you’re transforming.

Imagine feeling lighter, freer, and more connected to yourself and others. This training offers you the tools to release what holds you back and step into a new level of vitality.

Here’s how:

  • Break Free from Stress: Learn breathwork techniques that calm your mind and release tension in minutes.
  • Restore Balance: Align your energy and body to feel more grounded and centered every day.
  • Find Purpose: Transform your own life while gaining the skills to guide others on their healing journey.
  • Live with Confidence: Develop a profound understanding of breath and bodywork that empowers you to create lasting change.

This isn’t just a course—it’s the beginning of a new way of living. Let Buenavida guide you there.

INTRODUCING:

Your Path to Transformation

Ready to release what’s been holding you back? This 16-week program combines powerful breathwork and bodywork techniques to help you break free from stress, release stored trauma, and restore balance to your body and energy.

Whether you’re looking to transform your own life or guide others toward healing, this training provides everything you need to create profound, lasting change. With flexible learning options and the opportunity to join a 5-day retreat in Portugal, this journey is designed to fit your lifestyle while delivering life-changing results.

Discover the power of your breath and unlock a whole new way of being.

Breathwork Course Buenavida

HERE'S HOW IT WORKS:

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ENROLL IN THE COURSE

Sign up and get immediate access to the online platform, the webinars and resources.

JOIN THE SESSIONS

Participate in hands-on training during the weekend or retreat.

INTEGRATE AND TRANSFORM

Apply what you’ve learned in your daily life and step into your full potential.

ENROLL NOW

“
BREATHWORK CHANGED MY LIFE FOR THE BETTER! MY ONLY REGRET IS NOT FINDING IT SOONER.”

Yen D.

CUSTOMER

EVERYTHING THATS INCLUDED:

  • ONLINE LEARNING PLATFORM
    You get immediately acces to
    the online platform. It provides video lessons, workbooks, and an interactive community, allowing you to learn techniques and theory at your own pace, anytime and anywhere.
  • HEALING TRAINING WEEKEND IN BELGIUM
    15/03/2025 - 16/03/2025
    This weekend focuses on hands-on practice with expert guidance, including group rituals, breathwork, and bodywork integration for a deeper experience.
  • WEBINARS
    29/01/2025 19h
    27/02/2025 19h

    The webinars offer live teachings, Q&A sessions, and recordings, providing the opportunity to deepen your knowledge and gain valuable insights remotely.
  • HEALING TRAINING RETREAT IN PORTUGAL
    20/05/2025 - 24/05/2025

    This five-day retreat combines daily sessions, personal guidance, and healthy meals in a serene villa, creating a truly transformative experience.
  • CERTIFICATION AFTER SUCCESFULLY COMPLETING
    Upon successful completion, you will receive an official certification to professionally apply breathwork and bodywork, with recognition, access to advanced trainings, and a supportive network.
Buenavida Webinars

ALL THE answers TO YOUR QUESTIONS

IS THIS COURSE SUITABLE FOR BEGINNERS?Yes, the course is designed for both beginners and experienced practitioners. The online modules provide a solid foundation, while the live training sessions offer deeper exploration.

WHAT HAPPENS IF I MISS A LIVE SESSION?
Webinars are recorded, and you can reach out to explore other options for catching up on live trainings

WHAT IS THE DIFFERENCE BETWEEN THE WEEKEND, RETREAT, AND WEBINARS?
The weekend offers hands-on group practice, the retreat provides an immersive transformational experience in a serene setting, and the webinars + online learning platform focus on theory and insights remotely.

CAN I TAKE ONLY THE ONLINE PLATFORM WITHOUT ATTENDING LIVE COMPONENTS?
Yes, you can choose to only follow the online platform if that fits your needs.

IS THERE A PAYMENT PLAN AVAILABLE?
Yes, flexible payment options are available. Please contact us for details

CAN I OFFER SESSIONS TO OTHERS WITH THIS CERTIFICATION?
Yes, after completing the course, you’ll be equipped to confidently facilitate sessions for others.

READY TO GET STARTED?

This is your moment to step into transformation, heal deeply, and unlock your full potential. Don’t wait for the “perfect time” – the journey to a better you starts now